This herb is called ‘brain food’ by many. It contains nutrients that support the body’s vitality and feed the nervous system, including vitamins A, B, E and K, and magnesium.
Ayurveda calls Gotu Kola a nervous system supplement that can be used to nourish the system. When taken over time, Gotu Kola may lead to increased vitality.
Kinetic Health and Fitness (Zambroza)